In recent times people have indulged themselves in more physical and exploring sports to maintain health and refresh their minds. The south coast track in Tasmania is an adventurous six to eight days track with an awe-striking view of beaches, hill climbing, and sometimes wet plain lands. Having a trip in this region can provide a thrill to the travelers, and they can enjoy nature in its proper form. People usually require rigorous walking around eighty-five kilometers one way to complete the destination. 

Tours and traveling companies conduct track programs for their clients; time is dependent on the choice of people; they offer various days packages in regular intervals of fifteen days all round the year. Generally, Wilsons prom walking tours require their visitors to have at least a three-day vacation to enjoy nature's scenic beauty. This place is located on the southern-most tip of Australia. Traveling companies offer food and boats to enjoy the grandeur of this region.

People involve themselves in adventure activities to reduce their stress levels. Having excellent physical exercise once in few months improves fitness by burning calories, and it also helps to build cardiovascular health. People can develop new skills and make new friends, which helps in providing inner peace. By attaining a track once in six months and having a continuous walk and exercise, people can efficiently maintain their weight and lower their blood pressure levels. 

It is a lifetime achievement for a person to be on this track because this is one of Australia's most challenging but beautiful tracks. People are not provided with huts after a milestone named Melaleuca. The weather changes drastically from heavy rains to snow-laden mountains. The climate changes all around the year, and it is unpredictable what will happen in which month of the year. The trackers should be well trained and equipped will food and other necessary tools they will require while passing the track.