After the negative impacts of COVID-19 pandemic, people are more concerned about their health. Many tourism sectors offer Australia trekking tours to their clients. The country is not only famous for its urban development but also its natural surroundings. People fantasise about going to the forest or hill to explore the mother earth. Various people in the tourism industry organise wild escapades at regular interval all year long.


The south coast track is a combination of hills, beaches, forest and vast grasslands. The track is located on the southern coastline of Australia, and it requires a time of six to eight days to complete the journey. The track is eighty-five kilometres, and the companies do not provide their walkers with the tent (huts) facilities after a stop at a location named Melaleuca. At the trek, the walkers are provided with maps, and the instructor guides them to take safety precautions before visiting the challenging areas.

If a person is interested in trekking, they should explore the beauty that lies in Australia's core. A trip on tracks includes a long walk without the help of mobility devices. Therefore it boosts the overall health of the tourist by raising their metabolism rate. A physical exercise reduces the cortisol level in the human body, which reduces stress and makes people happy. Regular walks enhance cardiovascular activities and improvise the heart's action.

People should plan at least one trip in a year to lower down the stress levels. Travelling to new places boosts mental growth, and people collect lots of experiences and make new friends during the trip. People lower down the risk of depression as it helps in the release of endorphins in massive amounts. Earlier, people loved to visit famous monuments and cities of the world, but now the coming generation wants to explore the untouched part of the earth in its raw form.